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Wednesday, October 14, 2026
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I'm the Ruler of Winter Sniffles – and I'm Able to Tell You How to Avoid One

Around this period last year, I was participating in a broadcast alongside three vocalists. Included were a rapper of Ghanaian heritage, a well-known pop singer, and a famous mezzo-soprano. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. It had been a good night, yet now, simply to make conversation, I pondered how it was possible to avoid catching a cold when half the people at the party were contributing to a chorus of sniffles and coughs. By the way, why do certain individuals blow their noses so loudly, and others don’t? Something to explore later.

The Reaction from the Singers

At mention of my night out, the group of artists in the waiting area did two things. First, they moved back a bit. Secondly, they started a passionate debate regarding ways to stay cold-free which understandable due to their profession was a major concern for them. I get that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. I lack official documentation, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, familiar with the early throat signs which herald the coming storm, sometimes banish me or leave themselves. During my time hosting football on TV, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the director would shout to the staff before I deafened them all, blowing the wiring in their headphones.

Managing Blocked Noses

As for my blocked noses, don't get me started. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they help briefly until they fail. And there’s nothing as pitiable than a Brummie tone uttered with blocked nasal passages. That is, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the janitor in our dorm felt sorry for me. “I know exactly what you need, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and adamant that I consume the uncooked, peeled onion she presented to me. She observed me eating it. Goodness gracious. No improvement resulted, sadly, other than causing digestive turmoil and leaving my breath foul.

The Vocalist’s Cold Avoidance Regime

Therefore, I loathe winter illnesses and am convinced prevention beats cure that onion-based or otherwise, are ineffective. I focused carefully alongside my colleagues as the singer detailed her prevention methods. With seasonal gigs on the schedule, she clearly took it all very seriously. She directed us to sanitize hands regularly during the cold months as far as I could deduce plus, specific measures were necessary when it came to parties and what not. Before any event, she suggested a few applications of a preventive product up each nostril – even if healthy. Extreme. I appreciated it. Moreover, she required a repeat application after the party with another couple of squirts of the product.

The Results

I followed suit. And I have to say I remained cold-free. There were drawbacks: the numerous products I purchased, mislaid, repurchased, rediscovered, etc. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's oozing out. However, an acceptable trade-off. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I'm prepared to combat.

TR
About the author

Thomas Ramos

A passionate gamer and tech enthusiast with over a decade of experience covering industry trends and game development insights.

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